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Gnocchi soup is a perfect comfort food that combines the richness of gnocchi with the hearty flavors of a delicious broth. This recipe is not only easy to make but also versatile enough to suit a wide variety of tastes. Whether you prefer a creamy or clear broth, a protein-packed version or a lighter, vegetarian one, this gnocchi soup recipe is sure to please everyone at the table.
In this guide, we’ll explore how to make the ultimate gnocchi soup with a variety of variations, tips, and tricks. Along the way, we’ll also dive into the nutritional benefits of the dish and offer helpful suggestions to make it your own.

What is Gnocchi?
Before diving into the soup recipe, it’s important to understand what gnocchi is. Gnocchi are small, soft dumplings made from ingredients like potatoes, flour, and eggs. They originated in Italy and are often served as a pasta alternative in a variety of dishes. While potato gnocchi is the most common, you can also find ricotta, cauliflower, or spinach variations. The texture is light, yet filling, making it a perfect addition to any soup.
If you’re curious about the history or types of gnocchi, this guide on gnocchi history and types offers in-depth details.
Why Gnocchi Soup is a Must-Try
Gnocchi soup combines the best of both worlds: the comfort of soup with the satisfaction of pasta. It’s an ideal dish for cozy nights in, providing both warmth and richness. The variety of ingredients you can use makes it versatile, catering to different dietary preferences, from vegetarian to meat-based. What’s more, gnocchi soup can be prepared in different cooking styles like slow cooking, instant pot, or stovetop, offering flexibility in preparation.
Learn how to achieve that perfect balance of flavors by exploring the art of creating comfort foods for more inspiration.

Essential Ingredients for Gnocchi Soup
Making gnocchi soup requires a few key ingredients. Here’s what you’ll typically need:
- Gnocchi – The star of the dish. Choose between store-bought or homemade.
- Broth – Chicken, vegetable, or beef broth depending on the flavor profile you’re after.
- Vegetables – Common options include carrots, celery, spinach, or kale.
- Proteins – Chicken is popular, but sausage or even beans can be used for a different twist.
- Herbs and spices – Fresh thyme, rosemary, garlic, and bay leaves enhance the flavor.
For a creamy version, you’ll also need heavy cream or coconut milk (for a dairy-free option). For a clear broth soup, skip the cream and focus on broth-based flavors.
Step-by-Step Guide to a Classic Chicken Gnocchi Soup
A traditional chicken gnocchi soup is easy to prepare, making it a go-to recipe for busy weeknights or family gatherings. Here’s how to make it:

- Prepare the ingredients:
- Dice your vegetables (onions, carrots, celery, garlic).
- Chop your chicken into bite-sized pieces.
- Set your gnocchi aside.
- Cook the chicken:
- In a large pot, sauté the chicken in some olive oil until it’s browned.
- Add the vegetables:
- Stir in the carrots, celery, and onions, cooking until softened.
- Add the broth and seasonings:
- Pour in your broth of choice (chicken or vegetable), followed by your herbs and spices. Let it simmer for about 20 minutes.
- Cook the gnocchi:
- Add the gnocchi to the soup and cook for an additional 5-7 minutes until they float to the top.
- Add cream (optional):
- For a creamy soup, stir in some heavy cream, and cook for a further 2 minutes.
- Serve and enjoy:
- Ladle the soup into bowls, sprinkle with fresh parsley, and serve hot.
Popular Variations of Gnocchi Soup
Gnocchi soup can be tailored to your taste, with several variations that cater to different dietary needs:
- Creamy Chicken Gnocchi Soup: This variation uses heavy cream to give the soup a rich and velvety texture.
- Vegan Gnocchi Soup: Swap out the chicken for plant-based protein and use coconut milk or a dairy-free alternative.
- Sausage and Gnocchi Soup: For a spicy twist, add crumbled sausage to the mix.
- White Bean Gnocchi Soup: If you’re looking for a protein-packed alternative, white beans work wonders alongside the gnocchi.
Each variation maintains the heartiness of the original recipe, but allows for flexibility in ingredients. This makes gnocchi soup a great option for anyone with dietary restrictions or preferences.
Cooking Methods: Stove-Top vs. Slow Cooker vs. Instant Pot
Gnocchi soup is versatile when it comes to cooking methods. Here are the three main ways you can prepare it:
- Stovetop: The traditional way to cook gnocchi soup, giving you full control over cooking time and temperature. It typically takes 30-45 minutes.
- Slow Cooker: A hands-off method, where you can simply throw all ingredients into the pot and let them cook over several hours.
- Instant Pot: A quick, efficient way to make gnocchi soup in less than 30 minutes, perfect for busy weeknights.
Choosing the right method depends on your schedule and available kitchen tools, but all three deliver satisfying results.
Tips and Tricks for the Perfect Gnocchi Soup
To make the most of your gnocchi soup, here are some helpful tips:
- Don’t overcook the gnocchi: Gnocchi should float when done cooking, and overcooking can make them too soft.
- Choose fresh herbs: Fresh thyme, rosemary, and bay leaves offer a stronger, more vibrant flavor than dried herbs.
- For creaminess, add the cream at the end: If you’re making a creamy version, stir in the cream just before serving to avoid curdling.
- Add spinach or kale for extra nutrition: These greens cook down quickly and provide a lovely pop of color and nutrition.
Nutritional Information and Health Considerations
Gnocchi soup is filling but can be made healthier with a few adjustments:
- Calories: A typical bowl of gnocchi soup with chicken contains around 350-450 calories, depending on the ingredients.
- Macronutrients: You’ll get a good balance of carbohydrates (from gnocchi), protein (from chicken or beans), and fat (from cream or oil).
- Substitutions: To make the soup lighter, you can opt for a low-fat cream, use vegetable broth, or skip the cream entirely for a lighter option.
Serving Suggestions and Pairings
Pair your gnocchi soup with some of these:
- Crusty bread: A classic side that soaks up the flavorful broth.
- Simple green salad: A refreshing addition to balance the richness of the soup.
- White wine or sparkling water: These beverages complement the creamy or brothy flavors of the soup.
Frequently Asked Questions (FAQs)
- Do you cook gnocchi before adding to soup?
Yes, you typically cook gnocchi before adding it to soup. Fresh or frozen gnocchi only needs to be cooked for a few minutes, usually until they float to the surface of the soup, which indicates they are done. This step ensures the gnocchi is tender and ready to absorb the flavors of the broth. - What to serve with gnocchi soup?
Gnocchi soup pairs well with:- Crusty bread or a baguette to soak up the broth.
- Green salads for a refreshing contrast to the rich soup.
- Roasted vegetables like carrots, zucchini, or Brussels sprouts.
- Grilled cheese or focaccia for a comforting, indulgent side.
- Is gnocchi pasta or a potato?
Gnocchi is often described as a type of Italian dumpling, traditionally made from potatoes, flour, and egg. While it shares similarities with pasta, especially in texture, it is not technically pasta. - How do you keep gnocchi from getting soggy in soup?
To prevent gnocchi from getting soggy, make sure to:- Add gnocchi towards the end of the cooking process, just before serving.
- If you plan to store the soup, store the gnocchi separately and add it when reheating to maintain its texture.
- Use fresh or frozen gnocchi rather than pre-cooked gnocchi that may absorb too much liquid.
- What sauce to do with gnocchi?
Gnocchi can be paired with a variety of sauces:- Tomato sauce or marinara for a classic combination.
- Brown butter and sage sauce for a rich and aromatic flavor.
- Pesto for a fresh, herby topping.
- Alfredo sauce for a creamy, indulgent twist.
- What is the difference between skillet gnocchi and regular gnocchi?
Skillet gnocchi is pan-fried, giving it a crispy texture on the outside, while regular gnocchi is typically boiled. Pan-fried gnocchi adds a nice crunch and golden color, while boiled gnocchi is soft and pillowy. - Are gnocchi healthier than pasta?
Gnocchi can be considered slightly healthier than regular pasta because it often contains fewer calories and carbs (especially if made with cauliflower or other vegetables). However, the overall healthiness depends on the type of gnocchi and the sauce or ingredients used. - Do Italians boil or fry gnocchi?
Traditionally, Italians boil gnocchi, which helps achieve its soft and delicate texture. Frying is more of a modern twist, often done for skillet gnocchi, to add crispness. - How to tell if packaged gnocchi is bad?
Packaged gnocchi can go bad if it shows signs of mold, an off smell, or changes in texture. Check the expiration date on the packaging and store gnocchi in a cool, dry place. If it’s frozen, it should remain safe to eat as long as it hasn’t been thawed and refrozen multiple times. - What do Italians eat with gnocchi?
Italians typically serve gnocchi with a variety of sauces, such as tomato-based sauces, butter and sage, pesto, or cheese sauces. It can also be served as a side dish with roasted meats or a main course with vegetables. - What are the 3 types of gnocchi?
The three most common types of gnocchi are:
- Potato gnocchi – The classic, soft variety made with potatoes and flour.
- Ricotta gnocchi – Made with ricotta cheese for a lighter texture.
- Semolina gnocchi – Made from semolina flour, often denser than the potato variety.
Does alfredo sauce go with gnocchi?
Yes, alfredo sauce pairs beautifully with gnocchi. The rich and creamy sauce complements the soft texture of the gnocchi, creating a satisfying, indulgent dish.
Conclusion
Gnocchi soup is a versatile and comforting dish that can be easily customized to suit any taste preference or dietary need. Whether you prefer a creamy broth, a clear base, or a hearty vegetable option, this dish brings together the perfect balance of flavors and textures. From the traditional chicken gnocchi soup to vegan and sausage variations, there’s a recipe for everyone to enjoy.
The beauty of gnocchi soup lies in its simplicity and ability to adapt. You can prepare it in a variety of ways, whether using a stovetop, slow cooker, or Instant Pot, making it perfect for busy weeknights or leisurely weekend cooking. Additionally, with a few tips and tricks, you can ensure that your gnocchi maintains its ideal texture, the soup has rich flavor, and each serving is as satisfying as the last.
Nutritionally, gnocchi soup offers a good balance of protein, carbohydrates, and fats, making it a filling and well-rounded meal. For those looking to make it healthier, there are easy substitutions like using lighter cream or adding extra vegetables for a nutritional boost.
Lastly, gnocchi soup pairs wonderfully with a variety of sides such as crusty bread, a green salad, or a crisp glass of white wine, making it an excellent dish for any occasion. Whether you’re cooking for yourself or hosting a family meal, gnocchi soup is sure to be a crowd-pleaser that will leave everyone coming back for more. Enjoy the warmth and comfort of this timeless Italian-inspired dish in your own kitchen.
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